Fitness for busy woman in Brisbane is my specialty. I help busy woman access fitness through many mediums, understanding that everyone feels comfortable learning & achieving results in different environments. I offer personal training sessions in my boutique studio in Moorooka, effective 30 minute metabolic Metafit group fitness classes in Annerley plus my on-line 8 week Transformation Program covering the 5 Essential Pillars to Well-Being and Ultimate Weight Loss where I cover all the do’s, don’ts and everything else in between all on-line.
I also run monthly healthy morning tea events where we get together to work on the strategies to achieving a healthy, active and happy lifestyle.
OsteoPlace is a family-owned Osteopathy and Physiotherapy clinic in Bulimba. We provide the highest quality care to meet the needs of children, adults, seniors, sports, spinal and general patients. We help our patients recover from injury, reduce pain and stiffness, increase mobility and prevent further injury. Give us a call at 0402 507 625 or book your appointment online today.