Hypnotherapy, Counselling, EFT, Reiki, Massage
Lista Gough is a client-centered therapist using various modalities to assist her clients all around the globe. Providing face-to-face services in the Moreton Bay Region, Brisbane & Sunshine Coast areas, & Skype sessions to all areas. Lista provides the tools for you to create the life of your choosing. Today she specializes in (but not limited to) trauma cases, depression & stress related conditions.
Would you like to alter your negative and detrimental thinking patterns and replace them with helpful thinking?
Lista helps you to relax into a natural state of heightened awareness to allow new ways of learning and being to be accomplished.
There are many forms of hypnosis; from traditional suggestions, metaphors and neuro-linguistic programming to rapid inductions.
Lista is also qualified in TRTP, a process described as "hypnosis on steroids". It takes 3-5 sessions, is efficient, producing positive consistent results applicable to any trauma based issue including PTSD, depression & anxiety.
Lista uses any combination of these to suit your needs. Remember hypnotherapy is a proactive therapy, how well it works depends on how willing you are to change.
Do you have anyone who listens to you?
A counsellor is trained in talk therapy. A safe place for you to talk about your problems, to unload, and learn coping strategies for now and in the future.
Lista uses an eclectic form of counselling which incorporates Mindfulness, Humanistic and solution-orientated Therapy.
Book NowSolution-orientated Therapy - Focuses on solutions and is goal-orientated. Also known as 'brief therapy' it is talking style therapy that does not focus on the past, but rather on the present and future.
Humanistic - Emphasizing human uniqueness, Humanistic therapy focuses on positive attributes and individual potential. It promotes self awareness by exploring the exploring the here and the now and by analyzing and altering the clients current patterns to help them reach their potential.
Suite 1305, Level 13, Westfield Tower 2, 101 Grafton Street, Bondi Junction, New South Wales, 2022, Australia